detox Cleanse

instructions

If you are serious about your gut health, better digestion, and regularity this is the Detox your body needs. It includes 6 Evergreen Detox juices, 6 Beet It Detox juices, and 6 Liquid Orange Detox juices. These 18 cold-pressed detox juices should be consumed over a course of 3 days. Each day you will begin your morning with a warm 8 ounce glass of lemon water.

8:00 am Breakfast: 24 ounces or 2 bottles of detox juice. You choose the flavors!

9:00 am: 8 ounces of lemon water. It can be room temperature.

10:00 am: 1 cup of green tea. No sugar added.

12:00 pm: 24 ounces of detox juice and a 25 min jog or walk.

2:00 pm: 2 8 ounce glasses of lemon water. It can be room temperature.

3:00 pm: 1 8 ounce glass of green tea. No sugar added.

5:00 pm: 24 ounces of detox juice.

6:30 pm: 8 ounces of lemon water. It can be room temperature.

7:00 pm: 8 ounces of tea. No sugar added.